Long-time Bright Lifers talk about the peace that they have around food. What does it mean to have that peace? How do you establish it, and what does it feel like? Is that peace ever disrupted? A member of our Bright Line Eating community posed a question about this recently, which prompted me to explore the topic of peace as it pertains to food in this week’s vlog.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.