The Weekly Vlog
Is it possible to experience a full-blown hangover from eating sugar and flour? How does this happen? Hear my answ
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My birthday is the perfect day to talk about Bright Line Eating™ during special occasions. What happens if you cro
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A new mental disorder called orthorexia nervosa has recently been making headlines. At first glance, it might seem
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Many people practicing Bright Line Eating™ find that when they break their Bright Lines, their binging habits are
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Three months ago, I made a commitment to get really honest about my quantities when eating out at restaurants, and
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About a month ago, an article about research on fourteen Biggest Loser contestants and their post-show weight gain
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Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Ph.D. visits with Pedram Shojai, OMD –
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Can restrained eating and calorie restriction lead to overeating without having the mechanisms of food addiction a
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Sometimes when we lose a bunch of weight, our self-perception can take a little while to catch up. Watch this week
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There was this one TED Talk that, year in and year out, I always made a point of showing to my students. Something
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In today’s VLOG I invite you to learn about the latest, coolest science that applies to your Bright Line Eating™ J
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In this week’s VLOG I talk a little bit about the First Annual Bright Line Eating™ Family Reunion, and share what’
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