The Weekly Vlog

Execute-Program-Lunch Mar 02, 2022

 

Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a...

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From Sponsor to Guide Feb 16, 2022

We have a lot of support structures in our Bright Line Eating community. There’s buddies, Mastermind Groups,...

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Marijuana Feb 09, 2022

One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are...

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Comments on Our Weight Feb 02, 2022

I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who...

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None Is Easier Than Some Jan 26, 2022

The other day, I was out to dinner with one of my kiddos, and after we ordered, a bunch of NMF (Not My Food) was...

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Languishing Jan 19, 2022

As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles...

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Optimize Your Purpose Jan 12, 2022

When people do Bright Line Eating, we aim for them to lock into a rhythm of eating that helps them lose their...

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Food Policy and BLE’s First Op-Ed Jan 05, 2022

Welcome to the first Vlog of 2022! This year, I’m committed to being more publicly vocal about topics like...

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REZOOM IS HERE!!! Dec 28, 2021

The Vlog is early this week because today is a very special occasion.

Today is the publication day of BLE’s...

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Creative “No, Thank Yous” Dec 22, 2021

It’s been a long year, and we’re in the midst of the holiday season right now in many parts of the...

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Substance and Process Addiction Dec 15, 2021

 

In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE...

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Effective Surrender Dec 08, 2021

In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily...

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