The Weekly Vlog
This week, I decided to give up drinking coffee. Again. Does this mean I think everyone doing Bright Line...
In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction...
On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to...
Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility...
A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, "Susan,...
This week, I'm coming to you from Maui during a writer's retreat to tell you all about the new book I'm working...
The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He's a...
Yesterday was January 1st, a day that might be dubbed "International Diet Day." But what's the relationship...
New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom”...
This past week, I traveled to London, Washington, D.C., and Dallas, and in today's vlog, I give you the details on...
As I've grown older, I've found myself more and more willing to sit with contradictory perspectives, and it's...
Note: the term "goal body" comes from the book AC: The Power of Appetite Control by Bert Herring, MD.
Here...
