The Weekly Vlog

Studies on Long-Term Weight Loss Jan 20, 2016

Check out this week’s vlog to hear my answer to a fantastic Boot Camper question addressing some recent studies on those...

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Putting the "Happy" in Happy, Thin, and Free Jan 13, 2016

Watch this week’s vlog to hear the science behind the “Happy” part of becoming Happy, Thin, and Free.

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The Effects of Sugar Jan 06, 2016

What is the straight scoop on sugar, sugar substitutes, and all of the various manifestations of sugar? Good question! C...

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2015 Goal Weight Gallery Dec 31, 2015

It’s the first edition of the Bright Line Eating™ Goal Weight Gallery. 2016 is upon us, and with a fresh, shiny ne

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43,000 Pounds Dec 30, 2015

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. 2015 has been such a wild ride! Watch the fi...

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Do We Have To Be Perfect? Dec 23, 2015

If we’re striving to not eat sugar perfectly, not eat flour perfectly, eat only and exactly at meal times and never more...

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The Five Year Journal Dec 16, 2015

Watch this week’s vlog to learn about my favorite tool to use while practicing Bright Line Eating™.

 

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What Is "Normal" Anyways? Dec 09, 2015

What is “Normal” when it comes to food? Is it common? Is it healthy? Watch this week’s Vlog for my answer!

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How To Handle People Who Sabotage Your Success Dec 02, 2015

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Learn how to deal with people who sabotage y...

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How To Have A Bright Line Eating Thanksgiving Nov 25, 2015

Check out my vlog this week I’m sitting here right now with my daughter alexes and my daughter maya and are cousin

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The Pain Is Real Nov 18, 2015

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog to hear my response to an incredibly moving B...

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Unveiling the Saboteur Nov 11, 2015

In my video blog this week, I talk about the “Saboteur” – what it is and what it means for success in Bright Line Eating...

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