In the final installment of this three-part series, I talk about reasons 5, 6, and 7 why food is the toughest addiction to quit. It all has to do with the environment in which we live and the societal acceptability of eating addictively. Watch this week’s vlog to discover the final three reasons and to learn what they mean for you as you strive to have (and maintain!) your Bright Transformation.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.