Limited-time video series: Weight-Loss Drugs & Beyond: What Really Works for Lifelong Success  Watch Now! ▶
Programs Success Stories Vlog Partner With Us

The Weekly Vlog

Receiving Help

Mar 22, 2017
 

It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin, and Free™. We already have over 200 reviews of the book on Amazon, and this morning it’s the #1 selling book on Barnes & Noble in the Diet, Health, & Fitness category! Thank you for your amazing support these past couple of months…and these past couple of years. Yesterday was very literally a dream come true.

In this week’s VLOG I reflect a bit on one of the key lessons that’s been coming up for me surrounding this book launch—receiving help. It’s a crucial Bright Line Eating™ skill. Watch now to hear my thoughts.

*The free book offer is no longer available with the purchase of the 14-Day Challenge.

 

Order the BLE Book Now!

 

Categories

All Categories 4 questions (phew) 4 s's of a successful rezoom addiction addictive eating authentic self bingeing book boot camp brain science bunny slippers commit community cravings dei dopamine dsm eight c’s exercise family food choices food freedom food industry food plans four questions four s's goal setting goal-setting habit stacks happiness health healthcare holidays hormones identity italy jftfp joann campbell-rice kids & teens lifey living a bright life maintain book maintenance mantras masterclass meditation mindfulness mission / vision / values motivation non-scale victories nova parts work pecs processed foods recovery relapse relationships research restaurants rezoom science self care self-care simple food smoking stress support surrender susceptibility scale thanksgiving the bright lines trauma travel usda weighing & measuring weight-loss drugs withdrawal working the program

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

Learn More

Register today for the free Bright Line Eating Masterclass!

Success Stories Research Publications Podcast Free Resources Food Addiction Quiz
Join Our Email List Shop Books Tell Your Doctor About BLE Contact Us