The Weekly Vlog

New U.S. Dietary Guidelines

Feb 03, 2021

Every five years, the United States reviews and updates its dietary guidelines, which are important because they influence crucial standards like school lunch programs, among many other things. The committee that revises the guidelines has an advisory committee of 20 scientists and doctors who make recommendations based on all the current available science. Those advisors made some very interesting suggestions when the review process happened again this past December. Watch the Vlog to hear what they recommended, what was actually implemented, and what my thoughts are on the topic.


Podcast Audio 


Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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