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Programs Success Stories Vlog

The Weekly Vlog

Mindful Eating Challenge

May 24, 2017
 

I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned and instead talk about my thoughts surrounding that meal. Watch this week’s VLOG to hear all about it.

 

Podcast Audio 

 

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All Categories addiction addictive eating book bunny slippers food choices food industry habit stacks health nova parts work processed food processed foods relapse self care smoking the bright lines usda

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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