The Weekly Vlog

Life After Stuffing Feelings With Food

Sep 09, 2015

On this VLOG I talk about how to handle the flood of emotions that can surface when we stop stuffing our feelings down with food. Eating is a very emotional thing. Not eating even more so.

Podcast Audio 


Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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