The Weekly Vlog

Cortisol and Weight Gain During Stressful Times

Jun 10, 2020

2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circumstances take a toll on our systems. In this week’s vlog, I discuss how stressors like the ones we’re living through right now affect the body and what you can do to minimize the negative impact.


Podcast Audio 


Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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