The Weekly Vlog

Co-Regulation

Dec 16, 2020
 

One of the things I do here at Bright Line Eating is keep my finger on the pulse of our community and collect data, both formal and informal, on what’s happening among us. In this week’s Vlog, I talk about a phenomenon I’ve observed that could help us all during these unusual and often difficult times.

  

Podcast Audio 

  

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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