I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from someone who said my claim could use some more clarification. Watch this week’s vlog to learn more.
Podcast Audio
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
