The Weekly Vlog

Non-Scale Victories (NSVs)

Sep 11, 2019
 

Here at Bright Line Eating™, there’s a saying we love: “Come for the vanity; stay for the sanity.” There are so many benefits to this program besides weight loss, and in this week’s vlog, I share a bunch of NSVs, or “non-scale victories” experienced by members of our community.

Podcast Audio 

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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