This week marks the 15-year anniversary of the day I started abstaining from sugar and flour and eating three weighed and measured meals each day. This morning, I turned on the video camera and recorded the key lessons I’ve learned.
Podcast Audio
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
