Programs Success Stories Vlog Partner With Us Masterclass

The Weekly Vlog

Harm Reduction

Jun 13, 2018
 

As an addict in recovery, I usually don’t think it’s a very good thing when I find myself using one of my vices…but in this week’s vlog, I talk about an exception I’ve discovered to that general rule.

Podcast Audio 

 

Categories

All Categories 4 questions (phew) addiction addictive eating authentic self bingeing book boot camp brain science bunny slippers commit community cravings dei dsm eight c’s exercise family food choices food freedom food industry food plans four questions goal setting habit stacks happiness health healthcare holidays identity italy jftfp joann campbell-rice kids & teens lifey living a bright life maintenance mantras masterclass meditation mindfulness mission / vision / values motivation non-scale victories nova parts work pecs processed foods recovery relapse research restaurants science self care self-care simple food smoking stress support surrender susceptibility scale thanksgiving the bright lines trauma travel usda weighing & measuring weight-loss drugs withdrawal

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

Learn More

Register today for the free Bright Line Eating Masterclass!

Success Stories Research Publications Podcast Free Resources Food Addiction Quiz
Join Our Email List Shop Books Tell Your Doctor About BLE Contact Us