The Weekly Vlog

Bright Line Eating vs. Nutrisystem vs. Optifast

Nov 29, 2017
 

There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long run, they don’t work. Watch this week’s vlog to learn why.

 

Podcast Audio 

 

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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