The Weekly Vlog

A Spanish Proverb

Feb 10, 2021

I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His name is Tal Ben-Shahar, and he’s a Positive Psychology professor and author who I was lucky enough to take a class with more than a decade ago. During our hour together on Zoom, he shared a Spanish proverb with me that completely blew my mind, and I knew I had to pass the message to you. Watch the Vlog to hear it.


Podcast Audio 


Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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