The Weekly Vlog
It’s been an exciting year for Bright Line Eating. We did a lot of listening to our community and responded in...
There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the...
This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience...
I read a blog article recently that really stuck with me because it covered a topic that has been coming up a lot in...
Life can be very difficult. Sometimes it can feel like we're getting hit with one thing after another. In this week's...
People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they...
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was...
I’m in the San Francisco area right now to be with my family as my aunt passes. I heard a couple of days...
In this week’s very special Vlog, I’m joined by Esther Helga from Iceland. I was recently introduced...
I was on the phone with a close friend recently, and she was talking about why we do what we do when we follow Bright...
A little while ago, I recorded a Vlog about Ari Whitten’s amazing new book, Eat For Energy. As part of...
