The Weekly Vlog

You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The instr...

Recently I looked up online “What is the difference between joy and happiness.” I was surprised at the large volume of r...

I’m so excited to share this week’s topic because it’s especially applicable to the thousands of people who are going th...

It’s surprising how many vlogs I film that actually have nothing to do with the food that I eat. But this week, we are i...

If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...

Our mission at Bright Line Eating is 1 million Bright Transformations by 2030. We’re on a quest to transform people’s li...

The topic of this week’s vlog is an abbreviation we use all the time in our community: JFTFP. It stands for Just Follow ...

It’s been a while since I gave you a big-picture update on what’s been going on behind the scenes at Bright Line Eating....

I was coaching one of our community members recently, and they told me they’d been using cranberry juice to help treat r...

I just returned from the 35th reunion of my 8th grade graduating class. I know that might sound a little silly, but I bo...

I had the opportunity to meet with some Bright Lifers this week, members of our Bright Line Eating community. Among them...

A recent study examined what physicians say to patients who present with chronic obesity. Physicians usually don’t addre...