The Weekly Vlog
We’ve been building up to this week for a long time, and this is the Vlog where I share all the details about how Bright...
This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about ...
The time has come. In this Vlog (and in every Vlog over the next few weeks), I’m going to reveal in stages what’s changi...
In 1951, a study was published that has become incredibly famous to the point of being cited in every Psych 101 te...
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It’s time for another research update! In this week’s Vlog, I present more findings from our Research Pro
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The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently reading i...
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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I owe you an apology. I’ve been slacking on my obligations to regularly present findings from the Bright Line Eating Res...
Recently, I started having some severe pain in my hip that came out of nowhere—I didn’t injure myself. After seeing my d...
Our Social Media Team regularly receives requests for advice on how to be successful in Bright Line Eating when you have...
A few days ago, I was on the Bright Lifers’ Accountability Call, and I coached a woman I hadn’t heard from in years whom...
I had a lot swirling around in my head while shooting this week’s Vlog. I never use a teleprompter or have any kind of s...
