The Weekly Vlog
I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very much o
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I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His na
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Every five years, the United States reviews and updates its dietary guidelines, which are important because they i
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Sometimes I find myself wondering why people develop addictions to certain things and not others. There’s so much
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Right now, I’m in a cabin in the middle of nowhere in upstate New York on a writer’s retreat where I’m putting the
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This week’s Vlog is special because we’re celebrating the first Bright Line Eating book being published in paperba
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I know that we have a lot of people starting or Rezooming Bright Line Eating right now, because that’s how this ti
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It’s the last Vlog of 2020. How does one encapsulate such a year? Sometimes when I’m about to record a Vlog like t
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I was doing a Facebook Live session recently, and someone asked me a very interesting question. They wanted to kno
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One of the things I do here at Bright Line Eating is keep my finger on the pulse of our community and collect data
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