The Weekly Vlog
In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it relates to y...
In this week’s vlog, I make some off-the-cuff comments that might seem harsh or offend some people in the community, so ...
A viewer recently reached out to me to ask for advice on how to help a family member who is struggling with food addicti...
If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...
Just recently, I've tried something that has helped my body to take off those few extra pounds I've been carrying, and I...