The Weekly Vlog
The time has come. In this Vlog (and in every Vlog over the next few weeks), I’m going to reveal in...
In 1951, a study was published that has become incredibly famous to the point of being cited in every Psych 101...
It’s time for another research update! In this week’s Vlog, I present more findings from our...
The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently...
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk...
I owe you an apology. I’ve been slacking on my obligations to regularly present findings from the Bright Line...
Recently, I started having some severe pain in my hip that came out of nowhere—I didn’t injure myself....
Our Social Media Team regularly receives requests for advice on how to be successful in Bright Line Eating when you...
A few days ago, I was on the Bright Lifers’ Accountability Call, and I coached a woman I hadn’t heard...
I had a lot swirling around in my head while shooting this week’s Vlog. I never use a teleprompter...
This week, we celebrated two very special anniversaries here at Bright Line Eating: the birth of this movement...
Last night, I co-hosted a workshop with Everett Considine on Parts Work (Internal Family Systems). I explained...
