The Weekly Vlog
As we head toward a new year, when people often work toward new beginnings, I want to share with you a message I receive...
I was writing in my five-year journal recently and noticed that I started my entry with, “it was a super-sweet day.” I’v...
*Applications for a Boot Camp 2.0 scholarship are now closed.
We don’t talk about exercise a lot on the vlog, because B...
I’d like to share an opportunity for our community to do so much good in this world. Right now, w...
I want to talk about a Dutch proverb today that dates back to 1622: Live and let live. The general idea of this phrase i...
As someone who supports thousands of people in staying Bright throughout the year, I’m sensitive to this time of year. I...
Let’s talk about food thoughts and cravings—the differences between them and how to navigate them. We’re heading into th...
Sometimes life gets really lifey. We say that a lot in Bright Line Eating. It’s true, isn’t it? Life just gets lifey.
T...
Beyond the shadow of a doubt, the most important book ever published about addiction is Alcoholics Anonymous—"The Big Bo...
This vlog is not our usual weekly update. It's an emergency vlog, coming out on a Friday. It's been years since I felt t...
There’s one single reason we’re releasing the weekly vlog on Tuesday rather than our usual Wednesday: IT’S PUBLICATION D...
This very week, thousands of people have been introduced to Bright Line Eating.
If that’s you: welcome! This week’s vlo...
