The Weekly Vlog
What happens when the human body is starved? A common theory is that when the body is consuming restricted calories, it ...
Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Why do men lose weight faster than women? Wa...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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In this week’s vlog, I discuss one surprising thing that can happen as we near our goal weights in Bright Line Eating™.
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Check out this week’s vlog to hear my answer to a fantastic Boot Camper question addressing some recent studies on those...
Watch this week’s vlog to hear the science behind the “Happy” part of becoming Happy, Thin, and Free.
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What is the straight scoop on sugar, sugar substitutes, and all of the various manifestations of sugar? Good question! C...
It’s the first edition of the Bright Line Eating™ Goal Weight Gallery. 2016 is upon us, and with a fresh, shiny ne
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Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. 2015 has been such a wild ride! Watch the fi...
If we’re striving to not eat sugar perfectly, not eat flour perfectly, eat only and exactly at meal times and never more...
Watch this week’s vlog to learn about my favorite tool to use while practicing Bright Line Eating™.
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What is “Normal” when it comes to food? Is it common? Is it healthy? Watch this week’s Vlog for my answer!
