The Weekly Vlog
I try not to date my vlogs very often so that they can be watched at any time and still have a universal message,...
In this week’s vlog, I make some off-the-cuff comments that might seem harsh or offend some people in the...
A viewer recently reached out to me to ask for advice on how to help a family member who is struggling with food...
If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things?...
We’ve all heard of PTSD—the notion that trauma or intense suffering can result in later psychological...
I had a poignant and extremely emotional experience recently that has prompted me to make some shifts in my life....
Just recently, I've tried something that has helped my body to take off those few extra pounds I've been carrying,...
One of my team members, Chris, recently directed me to an NPR feature with Tom Colicchio, a celebrity chef,...
I’ve recently fallen prey to setting goals and working towards behavior change within brittle frameworks. Watch...
For this week’s vlog, I’m coming to you LIVE from San Diego, surrounded by a crowd of smiling Bright Line...
In this week’s vlog, I answer a fantastic viewer question about the roots of emotional eating and discuss the...
I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned...
