The Weekly Vlog

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact...

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright...

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant...

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding...

You’ll notice right away that I look a little different…because I chopped all my hair off again! The...

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the...

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals....

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for...

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line...

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and...

Bright Line Eating is radically different in its approach to health and weight loss because it recommends...

Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very...