The Weekly Vlog
When we lose weight, it can take some time for our self-concept to catch up with our new bodies.
Watch this...
Can living in a warm or cold climate influence how fast or slow you lose weight?
Watch this week’s vlog to...
The saboteur can wreak havoc on you when you’re feeling like you’ve been dragged through the mud and...
The Bright Line Eating™ book launch hoopla has officially begun! While the release date is less than two...
Here at Bright Line Eating™, we don’t have a strictly-enforced method of counting days. Watch this...
Last year, I found myself in a predicament. Thankfully, the answers I was seeking came to me during meditation. In...
At first glance, it may seem like the Bright Line Eating™ Boot Camp wouldn’t work for someone who...
Happy New Year!
In the first vlog of 2017, I talk about how I reshaped my New Year’s resolutions to set...
In the last vlog of 2016, I talk about what I’ve learned along my Bright Line Eating™ journey during...
This time of year, it can get especially difficult to handle the pesky, nagging voice that’s attempting to...
Recently, I’ve been weighing and measuring my food without exception. Watch this week’s vlog to learn why...
A couple of months ago, I recorded an emotional vlog about the state of my marriage. Watch this week’s...
