The Weekly Vlog

Today’s a big day: it’s the start of registration for the Fall Food Freedom Boot Camp. It’s usually...

Restaurants are my Achilles’ heel, and I want to share with you a few meals recently that didn’t go...

I was coaching someone yesterday on an Accountability Call who is going to Italy, and it reminded me of something I...

Wendy Reynolds wrote in with a great question about diet mentality: “This term is used repeatedly in coaching...

Today’s topic is a great one, and I’ll follow it with an announcement. A woman wrote: “I am...

I’ve been waiting to do this vlog for months! 

A few months ago, someone wrote in about the book, ON THIS...

I’ve been sharing a great deal about anniversaries lately, and today I have another one: it’s nine years...

On Friday, August 9, I celebrated 30 years clean and sober. When I lay in bed that morning, I felt suspended in time:...

This week marks the 10-year anniversary celebration of Bright Line Eating. The conception of BLE was on January 26,...

A Bright Lifer wrote in with an interesting observation. She said, “One of my buddies told me recently that she...

Here in the U.S., we’re in the middle of summer. There are picnics and parties and food all around us....

Someone wrote in with the following: “Have you ever seen people succeed after returning to Bright Line Eating...