The Weekly Vlog
In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction (and other a...
On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to Japan. She...
Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility Scale™. The
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A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, "Susan,
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This week, I'm coming to you from Maui during a writer's retreat to tell you all about the new book I'm working on
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The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He's a
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Yesterday was January 1st, a day that might be dubbed "International Diet Day." But what's the relationship betwee
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New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom” opens in two days. A lot
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This past week, I traveled to London, Washington, D.C., and Dallas, and in today's vlog, I give you the details on
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As I've grown older, I've found myself more and more willing to sit with contradictory perspectives, and it's defi
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Note: the term "goal body" comes from the book AC: The Power of Appetite Control by Bert Herring, MD.
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This is one of the most important vlogs I've ever recorded because I have some crazy exciting news to share with y
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