The Weekly Vlog
What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low ...
The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really p...
There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long run, they...
In the spirit of giving that accompanies the holidays, this week’s vlog is a little different. The topic is very near an...
Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...
The holidays are upon us. Is your saboteur kicking into high gear? If so, you’re not alone. In this week’s vlog, I offer...