The Weekly Vlog
In this week’s vlog, I answer a viewer question about the difference between how we used to respond to flour back “in th...
As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement
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Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to ...
Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is dif
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What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low ...
The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really p...
There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long run, they...
In the spirit of giving that accompanies the holidays, this week’s vlog is a little different. The topic is very near an...
We’re heading into the 4th American Thanksgiving since Bright Line Eating™ was launched, and the 15th American Tha
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In this week’s vlog, I answer a fantastic and complicated viewer question about my thoughts on borderline-acceptab
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Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...
The holidays are upon us. Is your saboteur kicking into high gear? If so, you’re not alone. In this week’s vlog, I offer...
