The Weekly Vlog
Last month, a series of events cracked me open like never before. A radical perspective shift resulted, making me
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In this week’s vlog, I discuss a topic that comes up all the time in Bright Line Eating™. I discuss it a lot in our cour...
The 4th Annual Bright Line Eating™ Family Reunion just wrapped up, and without a doubt, I had one main takeaway fr
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In this week’s vlog, I share an incredible new tool I just discovered that is completely changing my recovery journey. I...
In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
In this week’s vlog, I give you an update on my experience in Bright Line Freedom, and I illustrate how powerful and tra...
I just watched an incredible video about marriage, and I was struck by a powerful analogy for your Bright Line Eat
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I’ve recently received a ton of questions about cacao and whether it’s Bright Line Eating™ friendly. My answer is nuance...
Last week, I recorded the vlog about my thoughts following an important conversation I’d just had with a good friend of ...
A dear friend came over to catch up today, and she shared some things that have given me a lot to think about—so much so...
Lots of people in Bright Line Eating™ Land have been having surgery lately, and this morning, I found myself under the d...
The Bright Line Eating™ community is famous for its particularly loving and compassionate form of support. But what does...
