The Weekly Vlog

On a recent Facebook Live session, I was asked a question that I thought would be a fantastic topic for this week’

Right now, at the time of shooting this video, we’re in the middle of the Food Freedom Masterclass Series launch.

Gretchen Rubin, the author of The Happiness Project, among many other fantastic books, wrote in her blog about the

What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V

In this week’s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eatin

In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in ou

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of