The Weekly Vlog
For this week’s Vlog, I revisit a topic that I’ve covered in the Bright Line Eating book and in the Boot Camp, amo
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The other day, I was talking to someone who is relatively new to working a strong Bright Line Eating program. I as
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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This Monday, I celebrated one year of consecutive Bright Line days where I ate exactly according to my food plan.
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It’s an intense time right now, and we’re coming into a season where there’s likely to be even more stressors on t
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People in the Bright Line Eating community sometimes joke that BLE is a cult, and I can see why they do. We have a lot o...
Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James He
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I haven’t been sleeping well lately. And after several nights of limited rest, I finally figured out why. This rea
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On a Bright Lifers Coaching Call recently, someone asked for support around dealing with her partner who has shown
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I’ve been reading a book recently called Untamed by Glennon Doyle, which I cannot recommend highly enough. There’s...
The Bright Line Freedom course kicked off yesterday, and because we were launching, Everett Considine and I have b...
I have some news to report in this week’s vlog. According to the Czarnikow Group, a reputable research and finance...
