The Weekly Vlog
Theresa wrote in with a very powerful and relatable challenge: āIt seems I canāt stop eating once I start. This is espec...
Recently, Flo sent in some great questions. She asked: āWhat do you mean when you say āThere are no Bright Line Eating p...
I recently received an email from a woman named Peggy Sue Parker. She said sheād been using three of the four Bright Lin...
Todayās topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to sugar an...
I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.
Iām really Br...
Todayās vlog topic comes courtesy of Michael, who writes: I am shocked that you donāt mention dairy, especially cheese, ...
Imagine a world in which you are parents of two kids who canāt get along. They bicker and fight. But then all of a sudde...
I was coaching one of our community members recently, and they told me theyād been using cranberry juice to help treat r...
Iāve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...
In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist...
When I first launched Bright Line Eating, I created the Food Freedom video series. Countless people found their way into...
Iāve had quite an intense week, and as things started to settle down, I was thinking about the things I do to take...
