The Weekly Vlog

I recently received an email from a woman named Peggy Sue Parker. She said she’d been using three of the four Bright Lin...

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to sugar an...

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m really Br...

Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy, especially cheese, ...

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all of a sudde...

In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...

Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the world of Bright Line Ea...