The Weekly Vlog

Indulger Energy Sep 20, 2023

I recently received a special delivery that brought immense joy. It was a package containing my new book, ON THIS BRIGHT...

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4 Tips to Get the Most Out of Your Daily Reader Sep 13, 2023

In this Weekly Vlog, I reflect on my 29-year journey of recovery and how a daily meditation reader transformed my life. ...

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It's Time to Pre-Order ON THIS BRIGHT DAY! Sep 06, 2023

Today kicks off the official pre-order launch for my new book, ON THIS BRIGHT DAY: A Year of Reflections for Lasting Foo...

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Meal Times and Your Circadian Rhythm May 11, 2022

I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...

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REZOOM IS HERE!!! Dec 28, 2021

The Vlog is early this week because today is a very special occasion.

Today is the publication day of BLE’s third b...

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