The Weekly Vlog
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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I owe you an apology. I’ve been slacking on my obligations to regularly present findings from the Bright Line Eating Res...
People often have questions or feel resistance when the topic of food addiction comes up, and in this week’s Vlog, I add...
Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...
In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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Podcast ...
Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the world of Bright Line Ea...
It was a hot, sunny day in Sydney Australia, and I was in relapse.
A couple of weeks prior, I’d picked up that fateful ...
