The Weekly Vlog
Welcome to the first Vlog of 2022! This year, I’m committed to being more publicly vocal about topics like food ad...
In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call bec...
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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I owe you an apology. I’ve been slacking on my obligations to regularly present findings from the Bright Line Eating Res...
People often have questions or feel resistance when the topic of food addiction comes up, and in this week’s Vlog, I add...
I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His na
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...
In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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