The Weekly Vlog
Bright Restaurant Meals
Dec 14, 2022
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In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to t...
Four Lessons from the Gideon Games
May 02, 2022
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A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb
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Too Much Support
May 19, 2021
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In this weekā€™s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eatin
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Doing BLE When Youā€™re Pregnant or Breastfeeding
Apr 21, 2021
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The topic of this weekā€™s Vlog is long overdue. We receive questions all the time from women who are pregnant or br
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Co-Regulation
Dec 16, 2020
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One of the things I do here at Bright Line Eating is keep my finger on the pulse of our community and collect data
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How to Provide Loving Support
May 15, 2019
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The Bright Line Eatingā„¢ community is famous for its particularly loving and compassionate form of support. But what does...
