The Weekly Vlog
I used a phrase in a meeting the other day and, to my utter surprise, the team members I was with had never heard it bef...
In this week’s vlog, I give you a window into a current situation in my food journey that feels “off” to me … but I’m no...
In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to t...
A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb
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In this week’s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eatin
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The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br
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One of the things I do here at Bright Line Eating is keep my finger on the pulse of our community and collect data
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It’s an intense time right now, and we’re coming into a season where there’s likely to be even more stressors on t
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On a Bright Lifers Coaching Call recently, someone asked for support around dealing with her partner who has shown
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In this week’s vlog, I talk about a really helpful tool that I just returned to using in my own Bright Line Eating
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I recently received a question from a Bright Liner asking for clarification on something I talk about often: our l...
Since I started putting out a video blog every Wednesday over five years ago, it’s never happened that world event...
