The Weekly Vlog
I recently attended the first international conference on food addiction, and the first speaker was especially not...
I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and flou
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I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
This is a Vlog that I’ve been waiting to shoot for a long time, and it relates to the questions that I get asked t...
This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about ...
In 1951, a study was published that has become incredibly famous to the point of being cited in every Psych 101 te...
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It’s time for another research update! In this week’s Vlog, I present more findings from our Research Pro
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I owe you an apology. I’ve been slacking on my obligations to regularly present findings from the Bright Line Eating Res...
I had a lot swirling around in my head while shooting this week’s Vlog. I never use a teleprompter or have any kind of s...
Here at Bright Line Eating, we just wrapped up the Food Freedom launch and welcomed a whole new cohort of Boot Cam
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In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou
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