The Weekly Vlog
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was trave
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A little while ago, I recorded a Vlog about Ari Whitten’s amazing new book, Eat For Energy. As part of the release
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I recently attended the first international conference on food addiction, and the first speaker was especially not...
A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb
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Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures ...
Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All...
I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who knows me...
I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that comes out...
Our Social Media Team regularly receives requests for advice on how to be successful in Bright Line Eating when you have...
What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V
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In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou
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I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea
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