The Weekly Vlog
In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to t...
As we head into the holiday season, there are bound to be festivities and activities that will drain your willpower rese...
It’s been an exciting year for Bright Line Eating. We did a lot of listening to our community and responded in a big way...
This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience that...
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was trave
...
A little while ago, I recorded a Vlog about Ari Whitten’s amazing new book, Eat For Energy. As part of the release
...
I recently attended the first international conference on food addiction, and the first speaker was especially not...
A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb
...
Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures ...
Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All...
I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who knows me...
I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that comes out...
