The Weekly Vlog
I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and flou
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I just had the privilege of doing something really exciting—I traveled to England to attend the first-ever interna...
I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE scientific framework a...
In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call bec...
The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently reading i...
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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A few days ago, I was on the Bright Lifers’ Accountability Call, and I coached a woman I hadn’t heard from in years whom...
This week, we celebrated two very special anniversaries here at Bright Line Eating: the birth of this moveme
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I recently had a coworker staying with me while we did some big-picture Bright Line Eating thinking. She fol
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Gretchen Rubin, the author of The Happiness Project, among many other fantastic books, wrote in her blog about the
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