The Weekly Vlog

From Sponsor to Guide Feb 16, 2022

We have a lot of support structures in our Bright Line Eating community. There’s buddies, Mastermind Groups, and, up unt...

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The Acne Analogy Sep 22, 2021

My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about

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Too Much Support May 19, 2021

In this week’s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eatin

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Alcohol Mar 03, 2021

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

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2020 Into 2021 Dec 30, 2020

It’s the last Vlog of 2020. How does one encapsulate such a year? Sometimes when I’m about to record a Vlog like t

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Intermittent Reinforcement Sep 23, 2020

Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing

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How to Provide Loving Support May 15, 2019

The Bright Line Eating™ community is famous for its particularly loving and compassionate form of support. But what does...

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Sane Choices Nov 01, 2017

Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...

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