The Weekly Vlog
The Insanity of Cigarettes
Apr 12, 2023
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I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my relapse...
Is There an Obesity Paradox?
Mar 22, 2023
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Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...
Relapse Prevention
May 25, 2022
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I just had the privilege of doing something really exciting—I traveled to England to attend the first-ever interna...
Once A Pickle, Always A Pickle
Mar 21, 2018
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In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...
Food Addiction Is Real
Feb 25, 2015
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It was a hot, sunny day in Sydney Australia, and I was in relapse.
A couple of weeks prior, I’d picked up that fateful ...
