The Weekly Vlog

This week's vlog features an inspiring conversation with longtime Bright Lifer Dixie King, whose journey began long befo...

In today’s vlog, I want to talk about a medical condition that hadn’t been on my radar—but should be. I remember as a ch...

Today I want to talk about the glucose tolerance test during pregnancy and why it can be complicated if you are doing Br...

This week, I’m sharing a conversation that felt both personal and powerful for me—an interview with my longtime friend, ...

In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...

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Today I want to talk to you about hormones and emotional eating. We don’t ...

Click here to order your copy of MAINTAIN by Susan Peirce Thompson, PhD.

In this Weekly Vlog, I’m diving deep into weig...

In this week’s vlog, I want to tell you about The Forever Strong Playbook, by Dr. Gabrielle Lyon. It’s blowing my mind.

In this week’s vlog, I talked to Anna Runkle, the self-described “Crappy Childhood Fairy,” whose work in helping people ...

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This week, I want to talk about the impac...

How can we develop a positive relationship with our body? Carolyn wrote in, saying that she started Boot Camp and had al...

This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...