The Weekly Vlog
I want to share with you one of the key reasons why people who have been doing Bright Line for a long time get derailed....
I want to share how to stay Bright when you travel frequently. I travel often, and the stress and disruption of travel m...
Welcome back to our “Best of the Vlog” series. In this fan favorite, I explain how to navigate the boundary between stic...
Welcome back to our “best of…” series. In this week’s vlog, I talk about how people who stick with their Bright Lines lo...
In this vlog, I want to talk about how to manage the “muchness” of life, especially if you have multiple priorities—a jo...
I have a new love in my life: swimming. And I’ve learned three things while swimming that I want to share.
Some backgro...
This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video blogs—vlogs—...
If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...
In this week’s vlog, I give you a window into a current situation in my food journey that feels “off” to me … but I’m no...
Honestly, I don’t know what made me do it. Why? Truly, why? But I did. I set up a TikTok account and challenged myself t...
I was on the Bright Lifers Accountability Call recently, and someone asked a very interesting question. She
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A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...
