Transform Your Life

Discover weight loss that lasts with Bright Line Eating, and experience life in a body that feels right for you.


Learn More

Transform Your Life

Discover weight loss that lasts with Bright Line Eating, and experience life in a body that feels right for you.


Learn More

Watch the Webinar!

The Badly Behaving Brain: Why 3 Billion People Can't Lose Weight and What You Can Do Differently

Originally presented Tuesday, June 6, at 7:00 p.m. (ET)
In this free webinar Dr. Thompson explains:

  • Why the obesity pandemic is trending worse than anticipated 
  • The 2 foods that hijack the brain and block weight loss
  • Why not everyone gets food cravings, and the #1 thing you can do to break free of them
  • How to rewire the brain for sustainable weight loss
  • The 3 things people who KEEP IT OFF are doing differently


Bright Line Eating is changing lives. 

Our community is full of real people achieving their Bright Transformations.

What is a Bright Transformation? It's the world of possibilities that opens up when you are finally free. 

Free from hunger and cravings. 

Free from food thoughts.

And yes, Free from excess weight.

What makes us different?

The Results

Once you lose all your excess weight and are living in your Bright Body, you stay there.

No more yo-yo dieting. No more reaching your “goal weight” and then watching the numbers on the scale creep up and up, your hard work slipping away in front of your eyes.

We teach you how to keep the weight off FOREVER.

The Science

We work with your brain, instead of against it, to support long-term weight loss.

  • Build in habits to take the load off of willpower
  • Rebalance hormones in your brain to reduce hunger and increase energy
  • Heal the addictive centers of the brain to eliminate cravings for good 

The Community

Human connection is essential to your success.

The community available inside our programs provides the support and accountability you’ll need every step of the way.

We’re not interested in simply helping you lose weight—we want you to experience your full BRIGHT TRANSFORMATION.

Liza S.

Lost almost 100 pounds and stopped yo-yo dieting for the first time since childhood

Read Liza's Story

Manu W.

Lost 131 pounds and is able to be active again

Read Manu's Story

Sandy S.

Has maintained a 70-pounds weight loss for 6 years

Read Sandy's Story

Dorie W.

Learned to heal her food addiction while loving and respecting her body

Read Dorie's Story

A Bright Transformation is all the incredible mental, physical, and spiritual changes that manifest when your problems with food are removed.


Getting into your Bright Body is only the beginning. No matter their age or gender, people who practice Bright Line Eating achieve greater happiness, more stable emotions overall, neutrality around food, and positive body image; develop self-compassion and a sense of integrity and empowerment; eliminate medications; experience increased energy levels; and find the space to pursue goals they never imagined possible.

View More Transformations

*People following the Bright Line Eating program lose an average of 1-2 pounds per week. Featured participants expended more time and effort than required and were asked to share their experiences to help promote the program because of the extraordinary results they achieved.

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Frequently Asked Questions

Start Your Bright Transformation Today!