The Weekly Vlog
Addiction, Deceit, and Denial
Nov 11, 2020
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Thanksgiving is fast approaching here in America, and this year is probably going to look a little (or a lot) diff
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Intermittent Reinforcement
Sep 23, 2020
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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Three Helpful Mental Strategies
Mar 25, 2020
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The last couple of weeks have been an absolute rollercoaster. If you’re feeling like you don’t even know what to f...
Once A Pickle, Always A Pickle
Mar 21, 2018
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In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...
Cross-Addiction
Jul 19, 2017
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If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...
Food Addiction Is Real
Feb 25, 2015
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It was a hot, sunny day in Sydney Australia, and I was in relapse.
A couple of weeks prior, I’d picked up that fateful ...
