The Weekly Vlog

Doing Bright Line Eating with ADHD Sep 01, 2021

Our Social Media Team regularly receives requests for advice on how to be successful in Bright Line Eating when you have...

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Reverse Engineering BLE May 26, 2021

What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V

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What Chewing Does for You May 05, 2021

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou

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Food Waste Apr 28, 2021

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea

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Doing BLE When You’re Pregnant or Breastfeeding Apr 21, 2021

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

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Indulgence Culture in a Pandemic Apr 14, 2021

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

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What Bright Liners Eat for Dinner Mar 24, 2021

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Wat

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What Bright Liners Eat for Lunch Mar 17, 2021

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for t

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What Bright Liners Eat for Breakfast Mar 10, 2021

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line Eating

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A Spanish Proverb Feb 10, 2021

I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His na

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Enjoying Our Food Dec 23, 2020

I was doing a Facebook Live session recently, and someone asked me a very interesting question. They wanted to kno

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Sane Choices Nov 01, 2017

Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...

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