The Weekly Vlog

Four Lessons from the Gideon Games May 02, 2022

A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb

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Borderline Foods Mar 30, 2022

Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures ...

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Execute-Program-Lunch Mar 02, 2022

Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All...

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Comments on Our Weight Feb 02, 2022

I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who knows me...

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The Urgent Need for a Bright Beginning Nov 17, 2021

I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that comes out...

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Doing Bright Line Eating with ADHD Sep 01, 2021

Our Social Media Team regularly receives requests for advice on how to be successful in Bright Line Eating when you have...

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Reverse Engineering BLE May 26, 2021

What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V

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What Chewing Does for You May 05, 2021

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou

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Food Waste Apr 28, 2021

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea

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Doing BLE When You’re Pregnant or Breastfeeding Apr 21, 2021

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

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Indulgence Culture in a Pandemic Apr 14, 2021

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

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What Bright Liners Eat for Dinner Mar 24, 2021

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Wat

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