The Weekly Vlog

Alcohol Mar 03, 2021

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

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A Spanish Proverb Feb 10, 2021

I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His na

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Developing an Addiction Jan 27, 2021

Sometimes I find myself wondering why people develop addictions to certain things and not others. There’s so much

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2020 Into 2021 Dec 30, 2020

It’s the last Vlog of 2020. How does one encapsulate such a year? Sometimes when I’m about to record a Vlog like t

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Intermittent Reinforcement Sep 23, 2020

Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing

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Once A Pickle, Always A Pickle Mar 21, 2018

In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...

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Cross-Addiction Jul 19, 2017

If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...

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Food Addiction Is Real Feb 25, 2015

It was a hot, sunny day in Sydney Australia, and I was in relapse.

A couple of weeks prior, I’d picked up that fateful ...

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