The Weekly Vlog

New U.S. Dietary Guidelines Feb 03, 2021

Every five years, the United States reviews and updates its dietary guidelines, which are important because they i

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Enjoying Our Food Dec 23, 2020

I was doing a Facebook Live session recently, and someone asked me a very interesting question. They wanted to kno

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Sane Choices Nov 01, 2017

Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...

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